Future Proof Your Wellbeing | 6 Healthy Habits for Your 30’s And Beyond
Developing healthy impactful habits in your 20’s can help you to build up your ‘health balance sheet’ of positive emotional and physical resilience for your 30’s, 40’s and beyond. What do I mean by that? I work with women in their 30’s, 40’s and upwards who are at a crossroads with their health, wellbeing and…