Are You Ready For Coaching

Ready For Change

What's Holding You Back?

Want to know what one of the most common things that people say to me at their first coaching session? Answer: ‘I’m not sure that I can do this’. ‘This’ being whatever their ‘block’ is. The second most common thing is ‘what will people think of me?

Recognise yourself from those questions?

Well, take a breath because here are 3 essentials that you need to know right now:
  1. 1. You’ve already made a huge positive leap by even thinking about making a change – so cut yourself some slack. And, it’s fine if you’re not fully convinced that you can make a change when we first start working together. My job as your transformational coach is to help you to discover how to make positive change and what that looks like for you.
  2. 2. It’s physically and emotionally exhausting engaging in constantly worrying about what others think; Imagine instead how it would feel to use that energy on working toward positive change in your own life?
  3. 3. You don’t have to or need to be perfect. You can choose who you want to be and what you want to achieve.

To live a high energy, high performing life is something that we can all choose to work toward. What’s more, with a newly found confidence and wellbeing you’ll have an opportunity to give negative behaviours the boot!

Are You Ready To Transform Your Life?

I’m the coach for you if:

You want to make positive change to your life.
You don’t fear stepping out of your comfort zone and being honest with yourself.
You’re ready to commit to and invest in transformational coaching, and put in the time to make positive change in your life.
You’re ready to feel confident and well and lead a nourishing and fulfilling life that’s right for you.
I work with clients in the UK, Europe and Scandinavia, and offer 1-2-1 coaching online and face to face.

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E-Mail Me:

hello@rowenawoodcoaching.com

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+44 (0)7530 244 521